Resources
Thieves Spray
Thieves® Spray is ideal for use on door handles, toilet seats, and any surface that needs cleansing to protect from dust, mold, and undesirable microorganisms. This small bottle is perfect for traveling or keeping in your purse or backpack.
Dr. Andrew Weil's 8 Meditations for Optimum Health is a great teaching tool for establishing meditation practice.
Studies have shown that meditation reduces levels of stress and bolsters the immune system.
Nina teaches an audience how to manage their stress.